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Release & Restore 120 Day Collaborative
Includes Hair Tissue Mineral Analysis Testing + Discounts
This is the most comprehensive package and your only option for one-on-one coaching where I will inspire and educate you along this 4 month journey.
Consultations & Stragegy Sessions
Consultations are great when you need a little more one on one time.
I also offer complmentary strategy sessions where we can learn a little about each other. This is a time for you to get to know me & learn about my healing process, and for me to listen to your story with an open heart to see if I am the best person
Guided Somatic Breathwork Sessions
Disconnecting from the mind and getting into the body is essential for healing and transformaiton at a deep, cellular level. We can't grow if our body is stuck in a traumatic loops. Somatic breathing allows us to liberate and expand into health and happiness!
Yoga
Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only
Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only
Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only
Let yoga enhance your health journey! Nourishing movement is a very important part of your healing - body, mind, and spirit. A 60 minute session customized to focus on a specific area of your practice where you feel stuck, confused, or simply want to expand. This is all about you!
Private Virtual Sessions with Stephanie
Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only
Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only
Just like a local private session - only virtual!
Healing, Nurturing, Expanding. Yoga is amazing for you physically and mentally. Experience it!