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Only open to Balance participants.
Guided Somatic Breathwork Sessions
Disconnecting from the mind and getting into the body is essential for healing and transformaiton. We can't heal if our body is stuck in a traumatic loop. Somatic breathing allows us to liberate and expand into health and happiness!
Yoga
Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only
Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only
Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only
Let yoga enhance your health journey! Nourishing movement is a very important part of your healing - body, mind, and spirit. A 60 minute session customized to focus on a specific area of your practice where you feel stuck, confused, or simply want to expand. This is all about you! Email for details
Private Virtual Sessions with Stephanie
Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only
Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only
Just like a local private session - only virtual!
Healing, Nurturing, Expanding. Yoga is amazing for you physically and mentally. Experience it! Email for details.