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    • @Stephanie
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      • Stephanie's Education
      • What I do for Fun
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      • Balance 1:1 Collaborative
      • Platinum HTMA Package
      • Peri, Post, & Glucose
      • Metabolic & Mood
      • Consultations
    • Cell Activation
    • Store
    • Extras
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      • AlmondButterFreezerFudge
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    • Balance 1:1 Collaborative
    • Platinum HTMA Package
    • Peri, Post, & Glucose
    • Metabolic & Mood
    • Consultations
  • Cell Activation
  • Store
  • Extras
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    • Bone Broth Hot Chocolate
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Only open to Balance participants.

Guided Somatic Breathwork Sessions

Disconnecting from the mind and getting into the body is essential for healing and transformaiton.  We can't heal if our body is stuck in a traumatic loop.  Somatic breathing allows us to liberate and expand into health and happiness!  


Learn more about breathwork here

Yoga

Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only

Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only

Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only

Ready to Nix the Root Cause of Your Symptoms?  Want to feel Healthy, Happy, & Vital? Meet Stephanie

Let yoga enhance your health journey!  Nourishing movement is a very important part of your healing - body, mind, and spirit.  A 60 minute session customized to focus on a specific area of your practice where you feel stuck, confused, or simply want to expand.  This is all about you!   Email for details

Private Virtual Sessions with Stephanie

Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only

Private and Group Yoga Sessions with Stephanie - Eagle River, AK Only

Ready to Nix the Root Cause of Your Symptoms?  Want to feel Healthy, Happy, & Vital? Meet Stephanie

Just like a local private session - only virtual! 

Healing, Nurturing, Expanding.  Yoga is amazing for you physically and mentally.  Experience it!  Email for details.  

Interest Free Payment Plans! Click below for details.

If you live in the state of New York or outside of North America please click to learn more

Learn more

Articles and information on this website may not be copied, reprinted, or redistributed without written permission.  The entire contents of this website are based upon the opinions of Nosh and Flourish LLC, Stephanie Mace, or the respective author of each article. The statements made on this website have not been evaluated by the FDA. The products and services sold on this website and any information published on NoshAndFlourish.com and/or shared by Nosh and Flourish LLC and/or Stephanie Mace are not intended to diagnose, treat, cure, or prevent any disease, or be part of any provision of any professional license under any state.  

The information provided by this website and/or Nosh and Flourish LLC, and/or Stephanie Mace is not a substitute for a face-to-face consultation with your physician, and should not be construed as medical advice. It is intended as a sharing of knowledge and information from the studies, research and experience of Nosh and Flourish LLC and/or Stephanie Mace and is not intended to be part of any provision of any professional license under any state.  Nosh and Flourish LLC and/or Stephanie Mace is not a doctor.  Nosh and Flourish LLC and/or Stephanie Mace encourages you to make your own health care decisions based upon your research and experience and in partnership with a qualified health care professional.  All sales final.  In the event of any legal dispute they will be subject to the laws of the state of Alaska.  Copyright © 2017-2024  Nosh and Flourish, LLC  - All Rights Reserved.  For detailed information click below

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