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Story Over Strategy
My story was wrong.
For over a decade I lived as a sick person. I woke up everday desperately trying to heal, terrified of what would happen if I didn't. I was doing all the right things. I ate the perect diet and took the perfect supplements. I spent time in nature and exercised regularly. I meditated and grounded. I went for massage, chiropractic, and acupuncture weekly. I was constantly reading and researching about how to heal, and I was hyper-focused on anything that could threaten my healing. I was doing all of the right things but I wasn't healing.
Why? My story was wrong. My story was composed of fear & desperation. My story was sending danger signals to my nervous system that I was sick and in danger and it needed to respond. For over a decade my story hijacked my nervous system and no strategy could change that. Don’t get me wrong, the right strategy is absolutely important, but the most powerful thing we can do is choose our story.
So often the ego, the stories of the mind, the structured, rational, part of us gets in the way of our own healing. We live in the energy of fear and desperation, sadness and hopelessness, anxiety and anger, and we watch the life we want slip away. If your story isn't congruent with the healthy, happy life you want, it’s time to get out of your mind and embody the feelings of the story you desire.
When I learned to reframe the way I approached my health in a way that aligned with the outcome I desired, and how to connect with my body to release the beliefs, both conscious and subconscious, that were hijacking my nervous system, I noticed a shift instantly, and I began to heal - very quickly! Story over Strategy every single time! ❤️
Subconscious Stories are Sovereign
Let me explain.
“The major problem is that people are aware of their conscious beliefs and behaviours, but not of subconscious beliefs and behaviours. Most people don’t even acknowledge that their subconscious mind is at play, when the fact is that the subconscious mind is a million times more powerful than the conscious mind and that we operate 95 to 99 percent of our lives from subconscious programs.
Your subconscious beliefs are working either for you or against you, but the truth is that you are not controlling your life, because your subconscious mind supersedes all conscious control. So when you are trying to heal from a conscious level – citing affirmations and telling yourself you’re healthy – there may be an invisible subconscious program that’s sabotaging you.” -Bruce Lipton, PhD and Cell Biologist
The signals and experience of our thoughts and beliefs originate in the mind, but the energy of our thoughts and beliefs live in the body where it creates interference with the nervous system and chronic issues in the body.
Your body is simply a reflection of the thoughts and beliefs, true or false, conscious or subconscious, that are translated into emotions and communicated to your nervous system. 95% of your behaviors are subconscious, driven by the primal brain's desire for self-preservation and the nervous system’s reactivity to your external and internal environment.
Your nervous system is the system that all the other systems in the body report to. The nervous system is responsible for regulating and maintaining homeostasis (stability, balance, & consistancy of the body's internal functioning while adjusting to changing conditions).
When your thoughts and beliefs send chronic danger signals to your nervous system, the stress response, which is intended to be a short term reaction, stays activated, depleting minerals and downregulating other physiological functions. Your subconscious beliefs either support your physiology or destroy it.
You can’t think your way out of chronic health issues. True healing happens when we bypass the conscious mind and connect with the body to break free of programmed beliefs that no longer serve us and integreate powerful new belief systems that are aligned with our innate desires.
With the integration of new belief systems, hair tissue mineral analysis (HTMA) serves as a bio-individual blueprint to identify and correct mineral deficiencies and heavy metal toxicities that have developed from long term nervous system dysregulation, restoring regulation and resilience to our nervous system.
This combination of somatics and energetcs is the most direct approach to create lasting change on a cellular level. When your nervous system realizes the capacity for self-regulation and resilience your body will be able to spend much less energy trying to manage your physiology, your symptoms will fall away and your health and happiness will return like magic!
Emotions Affect Minerals & Minerals Affect Emotions
Emotions & Minerals have a reciprocal relationship that drastically impacts our health.
While my qualifications encompass many areas, my focus is on navigating the complexities of mineral analysis as it relate to the Neuroendocrine System (Nervous System + Endocrine System), while addressing the resonant problem/solution emotional frequencies of the body.
With extensive studies, I have developed a root cause formula that works with each person's unique biochemistry, based on an in-depth knowledge concerning the interrelationships of the Neuroendocrine system and their influence on biochemical and nutritional status; And the influence of nutrient mineral balance on biochemistry and the neuroendocrine systems.
My knowledge and experience combined with real world application of Nutrition, Hair Tissue Mineral Analysis, Somatics, and Energetics, allows me to broaden your understanding of the nutritional and emotional connection to your energy, health, and happiness and present it in way that is easy to understand.
Are you ready to change your story?
Story over Strategy is self-paced 30 day program that will give you all the tools you need to experience a complete mind-body transformation! Coming Soon!