Helping women master midlife mayhem with natural solutions for peak Health, Energy, & Vitality

I'm a Wife, Mom, Lover of the Good Lord & the Great Outdoors, and a Mind-Body Expert specialized in the science of HTMA & Mineral Balancing.  I have a slight addiction to craft coffee & crusty sourdough, and a heart for educating women on how to leverage natural solutions to unlock the limitless potential of their body, mind, and spirit.

We are all divinely designed for optimal health, energy, & vitality, and with the right tools, we have the power to be our own healer.  

My focus includes: Chronic Fatigue, Brain Fog, Anxiety & Depression, Chronic Aches & Pains, Thyroid Disorders, Hormone Imbalances, Autoimmune Disorders, Gut Health, & Infections.  

I immerse myself in continual education and surround myself with the smartest and most knowledgeable people in the health and wellness industry - always seeking to learn & grow in effort to be the best version of myself.

for you to get to know me and learn about my healing process, and for me to listen to your story with an open heart to see if I am the best person to help you.