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      • Consultations
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    • Stephanie's Strategy
    • Stephanie's Education
    • What I do for Fun
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    • Balance 1:1 Collaborative
    • Platinum HTMA Package
    • Peri, Post, & Glucose
    • Metabolic & Mood
    • Consultations
  • Cell Activation
  • Store
  • Extras
    • FAQs
    • Client Reviews
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You are fearfully & wonderfully made.


Psalm 139:14

An Integrative Approach to Transformation

Chasing symptoms never works! The human body was divinely designed as a perfect and complex system. If you try to address symptoms as separate from the whole, you will never get well. To understand the real reason behind your symptoms requires looking at the body’s systems as a whole vs parts of the system.


When properly interpreted, Hair Tissue Mineral Analysis, or HTMA for short, identifies the deficiency and toxicity burden of your body. This bio-individual information provides a 'body system blueprint' which allows me to intelligently balance your body at the level of your cells - where the magic happens.  Implementing a targeted body system approach builds regulation and resiliency in the nervous system, allowing it to settle into more of a balanced state, reducing the constant drain on your mineral system.  This is when your biochemistry begins to shift, function is restored, and transformation happens, often in astounding ways. 


Balance 1:1 collaborative is a comprehensive program aimed at clearing chronic mind-body syndromes. It addresses the root cause(s) of your chronic health issues, giving you all the tools you need to completely transform your mind and body. 


If you’re looking for…

  • A level of health, energy, and vitality that you never thought possible
  • Optimized Metabolism, Moods, Mental Capacity, and Menopause
  • An approach grounded in transformation, rather than a bandaid approach that just covers up your symptoms
  • A holistic plan that spans to include key pillars like mindset, nutrition, hydration, nervous system regulation, hormone balance, movement, and more
  • A personalized wellness plan, including a custom compounded supplement powder, carefully customized to your unique biochemistry, symptoms, and health history.  
  • A partner in your health ready to teach and guide you through your healing


 Keep scrolling, Health and Happiness await you, beautiful! 

The Details

The Lab Tests

TWO Hair Tissue Mineral Analysis (HTMA) - to discover mineral deficiencies and metal toxicities as they relate to your metabolism, nervous system, immune system, hormones (insulin, thryoid, stress, & sex), and detoxification.  

Jumpstart Consult

60 Minute Video Consultation, including:


  • Health history intake 
  • Initial nutrition and lifestyle recommendations based on health history
  • Additional lab recommendations as necessary based on intake


Bonus - 90 Day Jumpstart Activation Kit will be sent out the day of your Jumpstart Consult


*All Jumpstart Consults will take place on Tuesdays.  


**Jumpstart Consultation must be completed within 45 days of Balance 1:1 Container purchase.  

Initial HTMA Results Review + Protocol

60 Minute Video Consultation, including:


  • Review of your 1st HTMA results
  • Explanation of how your results  are contributing to your symptoms
  • Interpretive HTMA Report -     20+ pages of information about your hair analysis
  • Design of your Personalized Wellness Protocol (PWP) based on your HTMA results, symptoms, and health history
  • Custom Compounded Nutritional Supplement powder based on your HTMA results, symptoms, and health history
  • Voxer Support 


Check-Ins and Follow-Up Test

1st Check-In

 40-Minute Video Check-In, including:


  • Questions / Concerns
  • Any updates needed to your Personal Wellness Protocol 
  • Additional personalized resources provided based on your unique needs
  • Voxer Support 


*This Check-In will take place approximately 1 month after you receive your Personalized Wellness Protocol (PWP).

2nd Check-In

40-Minute Video Check-In, including:


  • Questions / Concerns
  • Any updates needed to your Personal Wellness Protocol 
  • Additional personalized resources provided based on your unique needs.
  • Voxer Support


*This consult will take place approximately 1 month after your 1st Check-In


Follow-Up HTMA kit (#2) will be 

emailed approximately 3 weeks after this check-in.


*All lab testing samples must be submitted within 14 days of receiving test kit.

Follow-Up HTMA Results Review + Protocol

60 Minute Video Consultation, including:


  • Review of your follow-up (2nd) HTMA test results
  • Design of your Personalized Wellness Protocol (PWP) based on your 2nd HTMA results, symptoms, and health history
  • Custom Compounded Nutritional Supplement powder based on your 2nd HTMA results, symptoms, and health history
  • Voxer Support
  • Private member pricing on additional HTMA testing 



Sign me up!

Balance

Articles and information on this website may not be copied, reprinted, or redistributed without written permission.  The entire contents of this website are based upon the opinions of Nosh and Flourish LLC, Stephanie Mace, or the respective author of each article. The statements made on this website have not been evaluated by the FDA. The products and services sold on this website and any information published on NoshAndFlourish.com and/or shared by Nosh and Flourish LLC and/or Stephanie Mace are not intended to diagnose, treat, cure, or prevent any disease, or be part of any provision of any professional license under any state.  

The information provided by this website and/or Nosh and Flourish LLC, and/or Stephanie Mace is not a substitute for a face-to-face consultation with your physician, and should not be construed as medical advice. It is intended as a sharing of knowledge and information from the studies, research and experience of Nosh and Flourish LLC and/or Stephanie Mace and is not intended to be part of any provision of any professional license under any state.  Nosh and Flourish LLC and/or Stephanie Mace is not a doctor.  Nosh and Flourish LLC and/or Stephanie Mace encourages you to make your own health care decisions based upon your research and experience and in partnership with a qualified health care professional.  All sales final.  In the event of any legal dispute they will be subject to the laws of the state of Alaska.  Copyright © 2017-2024  Nosh and Flourish, LLC  - All Rights Reserved.  For detailed information click below

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