“Still feeling off — even after trying everything?” There’s a reason your energy is tanked, your anxiety is spiking, your hormones feel unhinged, and your body isn’t responding the way it used to.

You’ve cleaned up your diet, dialed in your exercise, mastered meditation, yoga, and breathwork,  taken all the supplements, seen all the doctors —and yet… you’re still exhausted, brain foggy, inflamed, anxious, or just plain not yourself.

What if the problem isn’t what you’re doing—but what your body’s missing?

At Nosh and Flourish, we use Hair Tissue Mineral Analysis (HTMA) to uncover the mineral imbalances sabotaging your energy, your hormones, your mood, your mind, and your metabolism.

Because when your minerals are off, everything is off.

Your body is talking. HTMA helps us finally listen.
Hair Tissue Mineral Analysis is a science-backed test that reveals how your body is using (or losing) key minerals that regulate everything from energy and stress to thyroid function, mood, metabolism, and hormone balance.

We use HTMA to assess your:

• Nervous System (burned out or revved up?)
• Copper Toxicity (the hidden driver of mood swings & hormone havoc)
• Detox + Digestion capacity (are you clearing what you’re stirring up?)
• Adrenal + thyroid function (your energy engines)

With your unique mineral data, we create a protocol that works with your biology—not against it.