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Helping women master their minerals for optimal Health, Energy, & Vitality
“You’re not broken — you’re just missing the right inputs.”
Are you living a diluted version of the life you desire?
- Persistent Fatigue that makes it hard to keep up with your busy life & enjoy the things you love
- Restless Nights & Horrible Sleep that make it hard to face the day with energy & enthusiasm
- Brain Fog that makes it hard to focus, recall, & remember
- Stubborn Weight that clings to your body, despite all the spin classes, salads, & smoothies
- Mood Swings & Irritability that strain your relationships & leave you wondering who you are
- Aches & Pains that leave you feeling uncomfortable & frustrated
- Hormonal Imbalances that manifest as hair loss, low libido, irregular periods, PMS, or perimenopause symptoms
Take a deep breath, beautiful!
You were created to live a life filled with an abundance of health, energy & vitality!
Hi! I'm Stephanie
I see beyond symptoms, helping women heal & transform from within, so they can live with abundant heath, energy, & vitality!
I'm a Wife, Mom, Lover of the Good Lord & the Great Outdoors, and a Mind-Body Expert specialized in the science of HTMA & Mineral Balancing. I have a slight addiction to craft coffee & crusty sourdough, and a heart for educating women on how to leverage natural solutions to unlock the limitless potential of their body, mind, and spirit.
We are all divinely designed for optimal health, energy, & vitality, and with the right tools, we have the power to be our own healer.
My focus includes: Chronic Fatigue, Brain Fog, Anxiety & Depression, Chronic Aches & Pains, Thyroid Disorders, Hormone Imbalances, Autoimmune Disorders, Gut Health, & Infections.
I immerse myself in continual education and surround myself with the smartest and most knowledgeable people in the health and wellness industry - always seeking to learn & grow in effort to be the best version of myself.
for you to get to know me and learn about my healing process, and for me to listen to your story with an open heart to see if I am the best person to help you.
Here is what my clients are saying...
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Articles and information on this website may not be copied, reprinted, or redistributed without written permission. The entire contents of this website are based upon the opinions of Nosh and Flourish LLC, Stephanie Mace, or the respective author of each article. The statements made on this website have not been evaluated by the FDA. The products and services sold on this website and any information published on NoshAndFlourish.com and/or shared by Nosh and Flourish LLC and/or Stephanie Mace are not intended to diagnose, treat, cure, or prevent any disease, or be part of any provision of any professional license under any state.
The information provided by this website and/or Nosh and Flourish LLC, and/or Stephanie Mace is not a substitute for a face-to-face consultation with your physician, and should not be construed as medical advice. It is intended as a sharing of knowledge and information from the studies, research and experience of Nosh and Flourish LLC and/or Stephanie Mace and is not intended to be part of any provision of any professional license under any state. Nosh and Flourish LLC and/or Stephanie Mace is not a doctor. Nosh and Flourish LLC and/or Stephanie Mace encourages you to make your own health care decisions based upon your research and experience and in partnership with a qualified health care professional. All sales final. In the event of any legal dispute they will be subject to the laws of the state of Alaska. Copyright © 2017-2024 Nosh and Flourish, LLC - All Rights Reserved. For detailed information click below
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