A great way to help replenish sodium and potassium – the 2 most important minerals for your adrenal glands. Have a version of the adrenal cocktail once or twice daily. Anytime you are feeling tired or anxious have another.
· 4 ounces OJ – Fresh Squeezed is best, if not, organic pure OJ
· ¼ tsp cream of tartar ( or choose potassium bicarbonate or Biotics Research Potassium HP)
· ¼ tsp Celtic Sea salt (less iron than other salts)
Here are some fun adaptions to the original recipe:
• 8 ounces coconut water
• ¼ tsp Celtic Sea salt
• Pure Radiance Vitamin C Powder OR Juice of a Lime
This is my personal favorite and I drink it daily!
• 4 ounces organic pure OJ
• 4 ounces organic, grass-fed whole milk
• 8 ounces organic pure coconut water OR ¼ tsp Biotics Research Potassium HP
• ¼ tsp Celtic Sea salt
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