About Me

Hi! I'm Stephanie, a super-passionate, Holistic Nutrition & Wellness Practitioner.

My own journey to wellness led me to my greater destiny of teaching others how to work with their unique selves transforming them from the inside out.  As a result of working with me you will begin living in alignment with what allows you to truly flourish. 

I’ve spent over a decade fundamentally reforming my perception of wellness by creating a life of love, kindness and acceptance towards myself and others.

 I lived well over ten years in a state of mental and physical exhaustion.  I juggled diet, exercise, meditation, prescriptions and everything in between trying to find an approach that worked best for me.  Nothing helped.  Finally, in 2015, in another effort to heal my body, I stumbled upon the concept of Hair Tissue Mineral Analysis.  When I realized the power of a customized approach to wellness was possible, my perception of the wellness game changed!  

It dramatically changed my life, ending my 10 year struggle with anxiety, brain fog, fatigue, clearing my body of systemic candida, shedding extra weight, regulating my menstrual cycle, improving my thyroid and adrenals and digestive issues.  I immediately set out on a path to help others find the same success! 

There are endless ways to nourish your body and soul at the same time and I want to help you find the combination that is right for you!

 I help people create the life they deserve and assist them on their wellness journey by providing a biochemically individual roadmap resulting in palpable results. Good health is one of the most important aspects in life and one I'm passionate about.    

The foundation to any work I do begins with HTMA testing as it provides me with a clear picture of what nutrients YOUR body needs at the present time for optimal health and healing.  Too many people are blindly taking supplements or consuming diets based on what we are led to believe is healthy, without having any understanding of their existing mineral levels.  

My approach to wellness is straighforward and effective; Achieve and maintain homeostasis.  By utilizing Hair Tissue Mineral Analysis I am able to intelegently identify and detox heavy metal toxicities while supporting your body's detoxification pathways, replenish and balance your mineral nutrients using targeted supplementation and support your body's preferred metabolic state with a customized eating plan.  

 By combining eveidence based science with holistic methods, I am able to target your specific concerns providing you with long term solutions to your problems as opposed to just treating symptoms. I wholeheartedly believe that you can replace your struggles, restrictions, and deprivations with peace, pleasure and prosperity.  

Together we will create your journey to wellness!  I am committed to helping you regain and maintain helath and happiness!

Contact Me

Nosh and Flourish

Anchorage, AK 99507

(907) 903-1555


Send me an email